$290 Find Cheap Flights to the Cook Islands

This is the cheapest one-way flight price found by a KAYAK user in the last 72 hours by searching for a flight from Australia to the Cook Islands departing on 22/4. Fares are subject to change and may not be available on all flights or dates of travel. Click the price to replicate the search for this deal.
1 adult
1 adult, Economy, 0 bags

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Cheap Flights to the Cook Islands

Cheapest return prices found by our users on KAYAK in the last 72 hours
Rarotonga
Rarotongadirect$560
Aitutaki
Aitutaki2 stops$1,408
Rarotonga
Rarotongadirect$560
Aitutaki
Aitutaki2 stops$1,408

Book Cheap Cook Islands Plane Tickets

 
Here are some of the best deals found on KAYAK recently from the most popular airlines for return flights to the Cook Islands that are departing in the next months. While these flights were available on KAYAK in the last 72 hours, prices and availability are subject to change and deals may expire.
Discover the best prices for you by selecting your travel dates on KAYAK.

Recent return flight deals to the Cook Islands

Tue, 26 May - Tue, 2 Jun
Jetstar Logo
21:30 - 07:15
SYD
-
RAR
5h 45mdirect
Jetstar Logo
09:00 - 12:35
RAR
-
SYD
7h 35mdirect
$560Jetstar
Sun, 15 Mar - Wed, 1 Apr
Jetstar Logo
21:30 - 06:35
SYD
-
RAR
6h 05mdirect
Jetstar Logo
08:00 - 12:35
RAR
-
SYD
7h 35mdirect
$575Jetstar
Tue, 10 Mar - Tue, 17 Mar
Jetstar Logo
21:30 - 06:35
SYD
-
RAR
6h 05mdirect
Jetstar Logo
09:00 - 13:10
RAR
-
SYD
7h 10mdirect
$582Jetstar
Tue, 21 Apr - Tue, 28 Apr
Jetstar Logo
21:30 - 07:20
SYD
-
RAR
5h 50mdirect
Jetstar Logo
09:00 - 12:35
RAR
-
SYD
7h 35mdirect
$602Jetstar
Fri, 5 Jun - Tue, 9 Jun
Air New Zealand Logo
08:35 - 21:05
MEL
-
RAR
8h 30m
1 stop
Air New Zealand Logo
15:45 - 17:45
RAR
-
MEL
30h 00m
1 stop
$843Air New Zealand
Tue, 12 May - Tue, 19 May
Air New Zealand Logo
08:35 - 14:30
MEL
-
RAR
25h 55m
1 stop
Air New Zealand Logo
22:15 - 10:55
RAR
-
MEL
16h 40m
1 stop
$921Air New Zealand
Fri, 5 Jun - Sun, 7 Jun
Multiple Airlines Logo
08:35 - 21:05
MEL
-
RAR
8h 30m
1 stop
Multiple Airlines Logo
09:00 - 18:35
RAR
-
MEL
13h 35m
1 stop
$959Multiple Airlines
Fri, 5 Jun - Tue, 9 Jun
Multiple Airlines Logo
20:55 - 21:05
AVV
-
RAR
20h 10m
2 stops
Multiple Airlines Logo
09:00 - 20:20
RAR
-
AVV
15h 20m
1 stop
$1,065Multiple Airlines
Wed, 5 Aug - Fri, 7 Aug
Qantas Airways Logo
09:20 - 07:15
HBA
-
RAR
17h 55m
1 stop
Qantas Airways Logo
22:05 - 17:30
RAR
-
HBA
23h 25m
2 stops
$1,181Qantas Airways
Wed, 5 Aug - Fri, 7 Aug
Qantas Airways Logo
07:55 - 21:05
HBA
-
RAR
33h 10m
2 stops
Qantas Airways Logo
22:05 - 20:25
RAR
-
HBA
26h 20m
2 stops
$1,237Qantas Airways
Booking Insights

KAYAK's insights & trends for flights to the Cook Islands

Get data-powered insights and trends into flights to the Cook Islands to help you find the cheapest flights, the best time to fly and much more.

What is the cheapest flight to the Cook Islands?

These are the best return prices found by users searching on KAYAK in the last 72 hours.

The cheapest ticket to the Cook Islands from Australia found in the last 72 hours was to Rarotonga, at $392 return. The most popular route is Brisbane (BNE) to Rarotonga (RAR) and the cheapest return airline ticket found on this route in the last 72 hours was $392.

How much is a flight to the Cook Islands?

The average and cheapest price for all round-trip flights to the Cook Islands from each origin found by users searching on KAYAK in the last month.

A flight to the Cook Islands costs $633 on average. The cheapest price found on KAYAK in the last 2 weeks was $274 for the route Sydney (SYD) to Rarotonga (RAR). The most popular routes on KAYAK are Sydney to Rarotonga which costs $827 on average, and Brisbane to Rarotonga, which costs $852 on average.

See prices from:

What is the cheapest month to fly from Australia to the Cook Islands?

To calculate monthly average prices, KAYAK takes all prices for each month over the last year for flights from Australia to the Cook Islands, removes the top 0.1% to account for outliers, and then takes the median of all values for each month.

The cheapest month for flights from Australia to the Cook Islands is June, when tickets cost $701 (return) on average. On the other hand, the most expensive months are December and January, when the average cost of round-trip tickets is $1,323 and $1,007 respectively.

How far in advance should I book a flight from Australia to the Cook Islands?

To calculate weekly average prices, KAYAK takes all prices for each week before departure over the last year for round-trip flights to the Cook Islands, removes the top 0.1% to account for outliers, and then takes the average of all the values for each week.

To get a below-average price on the flight from Australia to the Cook Islands, you should book around 1 week before departure. For the absolute cheapest price, our data suggests you should book 6 weeks before departure.

Which is the cheapest airport to fly into in the Cook Islands?

Prices will differ depending on the departure airport, but generally, the cheapest airport to fly to in the Cook Islands is Rarotonga Airport (RAR), with an average flight price of $428.

Good to know

Low seasonFebruary
Cheapest flight$292
Best time to beat the crowds (13% less expensive on average)
Most popular time to fly (23% more expensive on average)
Flight from Sydney to Rarotonga

FAQs - booking Cook Islands flights

  • How does KAYAK find such low prices on flights from Australia to the Cook Islands?

    KAYAK is a travel search engine. That means we look across the web to find the best prices we can find for our users. With over 2 billion flight queries processed yearly, we are able to display a variety of prices and options on flights from Australia to the Cook Islands.

  • How does KAYAK's flight Price Forecast tool help me choose the right time to buy my flight ticket from Australia to the Cook Islands?

    KAYAK’s flight Price Forecast tool uses historical data to determine whether the price for a flight from Australia to the Cook Islands is likely to change within 7 days, so travellers know whether to wait or book now.

  • What is the Hacker Fare option on flights from Australia to the Cook Islands?

    Hacker Fares allow you to combine one-way tickets in order to save you money over a traditional return ticket. You could then fly from Australia to the Cook Islands with an airline and back with another airline.

  • What is KAYAK's "flexible dates" feature and why should I care when looking for a flight from Australia to the Cook Islands?

    Sometimes travel dates aren't set in stone. If your preferred travel dates have some wiggle room, flexible dates will show you all the options when flying from Australia to the Cook Islands up to 3 days before/after your preferred dates. You can then pick the flights that suit you best.

  • What is the cheapest day to fly to the Cook Islands?

    Based on KAYAK data, the cheapest day to fly to the Cook Islands is Saturday when return tickets can be as cheap as $753. On the other hand, the most expensive day to fly is Monday, when return prices are $839 on average.

  • What is the cheapest time of day to fly to the Cook Islands?

    The cheapest time of day to fly to the Cook Islands is generally at night, when retur flights cost $788 on average. The most expensive time of day to fly to the Cook Islands is generally at night, which is peak travel time and where the average cost of a ticket is $788.

Top tips for finding cheap flights to the Cook Islands

  • Looking for cheap airfare to the Cook Islands? 25% of our users found return tickets to the Cook Islands for the following prices or less: From Sydney $481, from Brisbane $543
  • Enter your preferred departure airport and travel dates into the search form above to unlock the latest Cook Islands flight deals.

Reviews of the top 3 airlines flying to the Cook Islands

 
Need help choosing which airline to fly with from Australia to the Cook Islands? KAYAK airline reviews give an overall score for each airline based on loads of factors, including comfort, boarding, in-flight entertainment and more, to make your decision easier. See airline scores according to verified KAYAK customer reviews.
8.0
Air New ZealandOverall score based on 601 reviews
8.0Comfort
7.4Entertainment
7.4Food
8.2Boarding
8.5Crew
Airline reviews

The seats are feeling very hard to sit on. All the padding is flat, like sitting on a park bench for over an hour

8.0 ExcellentNoel, Feb 2026
AKL - PMR
Read more Air New Zealand reviews

The seats are feeling very hard to sit on. All the padding is flat, like sitting on a park bench for over an hour

Nothing better than Air New Zealand. Top scores in every category.

We had difficulty checking in as United didn’t recognize the confirmation number and the agent was not helpful. We went to the United Assistance desk where the agent was able to process our reservation. We also weren’t allowed to choose seats in advance.

Space between seats on Air New Zealand is generally tight. The crew on this flight was excellent! Very attentive and nice. You get free wine or beer and chips and of course the Air New Zealand candies. 1 hour and 35 min flight approximately.

All good, except entertainment system could have been better. More choices.

Your entertainment could be better. I flew on Air New Zealand in January so was expecting a better choice in February...but no luck. Same choices and also could have a better selection. Otherwise, lovely service, the purser came to our seats to welcome us. Overall, very nice. Direct flight from Auckland to YVR was fantastic!

Air New Zealand over sold our flight and tried to bump us to yesterday. After several calls we got booked to United about 6 hrs before our original flight. No apologies!

Very quick flight so no time for refreshments. We took off. Then landed. The end. Seats were too tight. Very cramped Grateful for the short flight cos moving around wasn’t possible

I was not even on that flight and did not even book a ticket. Kayak did a phenomenal job

Entertainment screen froze and had to be reset. Noticed it happened to other passengers as well.

When I originally booked this flight, I was expecting to travel on Qantas. When the itinerary changed and the long-haul segment was operated by American Airlines, we were disappointed but remained open-minded. Unfortunately, the overall service experience fell far short of expectations. This was a long-haul international flight. Getting up periodically to use the restroom or stretch is inevitable, especially on flights of this duration. However, each time we stood up, we felt as though we were inconveniencing the crew. The tone and body language often suggested that we were in the way or disrupting something simply by moving about the cabin. As a result, I avoided getting up as often as I needed to and was physically very sore upon arrival. Meal service was similarly impersonal. The options were presented in single words “beef or veggie,” “pasta or beef” without any description of what was actually being served. There was little engagement or courtesy beyond that. Even simple expressions of gratitude were often not acknowledged. I am accustomed to no-frills travel and do not expect luxury. What was disappointing was not the absence of extras, but the absence of basic warmth and professionalism. On a long-haul international flight, small moments of courtesy and humanity make a significant difference. In this case, the experience felt transactional and dismissive rather than welcoming. I hope this feedback is taken constructively, as there is a meaningful difference between efficient service and indifferent service.

Qantas is always subpar beyond comfy chairs for a domestic flight

an hour late, then had to disembark on back stairs and take 4 flights up to get to main airport. No warning, and difficulty for those with canes and poor knees.

Business seats not as comfortable or private as most competitors (e.g. Qantas was outstanding), and movie selection was much more limited than Qantas or United has been recently

Hard to move and get out of my seat when the passenger in front is in recline position.

It was a good flight and no complaints. It just wasn't anything that was better than any other flight.

The crew were wonderful - if only the customers were as well behaved as the attendants!! Ha ha! If you could just talk to God and ask for less turbulence next time.... Juuuuust kidding....

Flight was canceled. I was not alerted. It was only kayak that alerted me

Flight was 2.5 hours late leaving. We spent 50 minutes of that sitting on the plane with no explanation. They did reduce the time in the air so we arrived a little less late which was something. The cheese and crackers were okay but the wine was terrible.

Excellent as always, I won't fly to Australia, and back to the US on any other airline. The flight crew is always top notch, and have a way to make one feel extra special. Thank you for your service, I would rate Qantas Airways a 10+.

local frequent travellers know that Jetstar’s flights between MEL and LST are turnaround flights so those in the morning tend to run on time and become delayed increasingly through the day. We observed how the staff at check in and boarding try to assist, guide and facilitate travellers - they were courteous, efficient, amiable while enforcing Jetstar’s baggage requirements. They try to speed up boarding by having passengers board from both front and back. We would take Jetstar again.

The issue was a 4 hour delay to takeoff with very sketchy information provided about the available of the flights delay. Passengers were not informed of gate changes and how long the delay might be. It ended with a late night 2 hour drive to our home which was not ideal for elderly people.

Flight was fine with boarding starting a few minutes early. Not a fan of the crew pushing political messaging regarding indigenous naming of Brisbane city… really pushed it like I haven’t heard on Jetstar before.

Improved experience over our last years flight when also we flew local but on an international scheduled flight. The double processing is still unwelcome i.e. by security and then by border force having to produce a licence and boarding pass repeatedly on departure and return. Obviously suits the airline rather than the local traveller. The flight and crew were good though a helper on return was offhand having to push the wheel chair did the bare minimum we felt.

Flight on time. New plane. No entertainment screen just device. No offer of water. Didn’t order food.

Flight was delayed both directions but once in the air was ok. Boarding out of Melbourne is just a mess.

Although a local trip via international flight it was fairly straight forward albeit more checks than desirable for local travel. On arrival Perth collecting luggage the trollies were hidden in one end of the long hall.

Jet star delayed both trips with poor communication. Passengers were made to change gates often and then left to stand with no seating. As someone getting over surgery this was very trying.

Delayed twice. Poor communication and people made to change gates too often.

Excellent help with Wife needing disability access at Brisbane airport

Everything you need to know for your flight to the Cook Islands

Cabin class types available on flights to the Cook Islands

Cabin classes available on flights to the Cook Islands. Prices are the lowest found on KAYAK over the last 7 days. Price and availability is not guaranteed.