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Flight Deals
Cheap Flights to the Cook Islands
Cheapest return prices found by our users on KAYAK in the last 5 daysBook Cheap Cook Islands Plane Tickets
Here are some of the best deals found on KAYAK recently from the most popular airlines for return flights to the Cook Islands that are departing in the next months. While these flights were available on KAYAK in the last 72 hours, prices and availability are subject to change and deals may expire.
Discover the best prices for you by selecting your travel dates on KAYAK.
Recent return flight deals to the Cook Islands
Thu, 21 Jan - Thu, 4 Feb
22:20 - 08:10Brisbane Brisbane-Rarotonga Rarotonga
5h 50mdirect
09:40 - 12:20Rarotonga Rarotonga-Brisbane Brisbane
6h 40mdirect
$506Jetstar
Thu, 28 Jan - Sat, 6 Feb
22:20 - 08:10Brisbane Brisbane-Rarotonga Rarotonga
5h 50mdirect
09:40 - 12:20Rarotonga Rarotonga-Brisbane Brisbane
6h 40mdirect
$507Jetstar
Thu, 12 Nov - Thu, 26 Nov
22:20 - 08:10Brisbane Brisbane-Rarotonga Rarotonga
5h 50mdirect
09:40 - 12:20Rarotonga Rarotonga-Brisbane Brisbane
6h 40mdirect
$507Jetstar
Thu, 26 Nov - Wed, 9 Dec
22:20 - 08:10Brisbane Brisbane-Rarotonga Rarotonga
5h 50mdirect
09:00 - 19:30Rarotonga Rarotonga-Brisbane Brisbane
14h 30m1 stop Sydney Kingsford Smith
$727Multiple Airlines
Thu, 26 Nov - Tue, 1 Dec
20:00 - 08:10Sydney Sydney Kingsford Smith-Rarotonga Rarotonga
9h 10m1 stop Brisbane
09:00 - 13:10Rarotonga Rarotonga-Sydney Sydney Kingsford Smith
7h 10mdirect
$730Multiple Airlines
Sun, 24 Jan - Sun, 7 Feb
21:30 - 08:10Sydney Sydney Kingsford Smith-Rarotonga Rarotonga
31h 40m1 stop Brisbane
09:00 - 13:10Rarotonga Rarotonga-Sydney Sydney Kingsford Smith
7h 10mdirect
$749Multiple Airlines
Wed, 25 Nov - Wed, 2 Dec
08:55 - 20:10Sydney Western Sydney Intl (Nancy-Bird Walton)-Rarotonga Rarotonga
8h 15m1 stop Auckland Intl
14:55 - 07:45Rarotonga Rarotonga-Sydney Western Sydney Intl (Nancy-Bird Walton)
19h 50m1 stop Auckland Intl
$1,095Air New Zealand
Wed, 2 Dec - Wed, 9 Dec
08:55 - 20:10Sydney Western Sydney Intl (Nancy-Bird Walton)-Rarotonga Rarotonga
8h 15m1 stop Auckland Intl
14:55 - 07:45Rarotonga Rarotonga-Sydney Western Sydney Intl (Nancy-Bird Walton)
19h 50m1 stop Auckland Intl
$1,095Air New Zealand
Sun, 22 Nov - Tue, 1 Dec
21:30 - 06:35Sydney Sydney Kingsford Smith-Rarotonga Rarotonga
6h 05mdirect
09:00 - 13:10Rarotonga Rarotonga-Sydney Sydney Kingsford Smith
7h 10mdirect
$1,107Qantas Airways
Sun, 22 Nov - Tue, 1 Dec
21:30 - 06:35Sydney Sydney Kingsford Smith-Rarotonga Rarotonga
6h 05mdirect
09:00 - 13:10Rarotonga Rarotonga-Sydney Sydney Kingsford Smith
7h 10mdirect
$1,110Qantas Airways
Recent one-way flight deals to the Cook Islands
Thu, 26 Nov
22:20 - 08:10Brisbane Brisbane-Rarotonga Rarotonga
5h 50mdirect
$269Jetstar
Sun, 28 Feb
21:30 - 06:35Sydney Sydney Kingsford Smith-Rarotonga Rarotonga
6h 05mdirect
$284Jetstar
Wed, 17 Feb
21:30 - 06:35Sydney Sydney Kingsford Smith-Rarotonga Rarotonga
6h 05mdirect
$300Jetstar
Thu, 12 Nov
06:00 - 08:10Sydney Sydney Kingsford Smith-Rarotonga Rarotonga
23h 10m1 stop Brisbane
$423Multiple Airlines
Wed, 11 Nov
21:50 - 08:10Sydney Sydney Kingsford Smith-Rarotonga Rarotonga
31h 20m1 stop Brisbane
$475Multiple Airlines
Mon, 9 Nov
06:00 - 08:10Sydney Sydney Kingsford Smith-Rarotonga Rarotonga
23h 10m1 stop Brisbane
$502Multiple Airlines
Wed, 25 Nov
07:30 - 20:10Sydney Sydney Kingsford Smith-Rarotonga Rarotonga
9h 40m1 stop Auckland Intl
$540Air New Zealand
Sun, 24 Jan
21:30 - 06:35Sydney Sydney Kingsford Smith-Rarotonga Rarotonga
6h 05mdirect
$557Qantas Airways
Wed, 17 Feb
14:05 - 13:40Sydney Sydney Kingsford Smith-Rarotonga Rarotonga
20h 35m1 stop Auckland Intl
$565Air New Zealand
Sun, 15 Nov
19:15 - 14:30Sydney Sydney Kingsford Smith-Rarotonga Rarotonga
16h 15m1 stop Auckland Intl
$700Qantas Airways
Recent last minute flight deals to the Cook Islands
Sat, 31 Oct - Sat, 7 Nov
22:20 - 08:10Brisbane Brisbane-Rarotonga Rarotonga
5h 50mdirect
09:40 - 12:20Rarotonga Rarotonga-Brisbane Brisbane
6h 40mdirect
$743Jetstar
Sat, 31 Oct - Thu, 5 Nov
22:20 - 08:10Brisbane Brisbane-Rarotonga Rarotonga
5h 50mdirect
09:40 - 12:20Rarotonga Rarotonga-Brisbane Brisbane
6h 40mdirect
$840Jetstar
Tue, 3 Nov - Tue, 10 Nov
14:05 - 06:35Brisbane Brisbane-Rarotonga Rarotonga
12h 30m1 stop Sydney Kingsford Smith
09:00 - 06:50Rarotonga Rarotonga-Brisbane Brisbane
25h 50m1 stop Sydney Kingsford Smith
$902Multiple Airlines
Sat, 31 Oct - Sat, 7 Nov
22:20 - 08:10Brisbane Brisbane-Rarotonga Rarotonga
5h 50mdirect
21:25 - 07:00Rarotonga Rarotonga-Brisbane Brisbane
13h 35m1 stop Auckland Intl
$942Multiple Airlines
Wed, 4 Nov - Wed, 11 Nov
06:10 - 06:35Brisbane Brisbane-Rarotonga Rarotonga
20h 25m1 stop Sydney Kingsford Smith
09:00 - 06:30Rarotonga Rarotonga-Brisbane Brisbane
25h 30m1 stop Sydney Kingsford Smith
$1,000Multiple Airlines
Tue, 3 Nov - Tue, 10 Nov
07:35 - 06:35Brisbane Brisbane-Rarotonga Rarotonga
19h 00m1 stop Sydney Kingsford Smith
09:00 - 17:55Rarotonga Rarotonga-Brisbane Brisbane
12h 55m1 stop Sydney Kingsford Smith
$1,014Jetstar
Sun, 1 Nov - Fri, 13 Nov
21:30 - 06:35Sydney Sydney Kingsford Smith-Rarotonga Rarotonga
6h 05mdirect
21:05 - 07:35Rarotonga Rarotonga-Sydney Sydney Kingsford Smith
13h 30m1 stop Auckland Intl
$1,451Qantas Airways
Sun, 1 Nov - Sun, 8 Nov
17:55 - 14:30Brisbane Brisbane-Rarotonga Rarotonga
16h 35m2 stops Christchurch Auckland Intl
15:30 - 09:45Rarotonga Rarotonga-Brisbane Brisbane
22h 15m2 stops Auckland Intl Sydney Kingsford Smith
$1,882Qantas Airways
Mon, 2 Nov - Mon, 9 Nov
18:50 - 13:40Perth Perth-Rarotonga Rarotonga
12h 50m1 stop Auckland Intl
14:55 - 16:50Rarotonga Rarotonga-Perth Perth
31h 55m1 stop Auckland Intl
$4,555Air New Zealand
Mon, 2 Nov - Mon, 9 Nov
18:50 - 13:40Perth Perth-Rarotonga Rarotonga
12h 50m1 stop Auckland Intl
14:55 - 16:50Rarotonga Rarotonga-Perth Perth
31h 55m1 stop Auckland Intl
$4,556Air New Zealand
Recent direct flight deals from Australia to the Cook Islands
Thu, 21 Jan - Thu, 4 Feb
22:20 - 08:10Brisbane Brisbane-Rarotonga Rarotonga
5h 50mdirect
09:40 - 12:20Rarotonga Rarotonga-Brisbane Brisbane
6h 40mdirect
$506Jetstar
Thu, 28 Jan - Sat, 6 Feb
22:20 - 08:10Brisbane Brisbane-Rarotonga Rarotonga
5h 50mdirect
09:40 - 12:20Rarotonga Rarotonga-Brisbane Brisbane
6h 40mdirect
$507Jetstar
Thu, 12 Nov - Thu, 26 Nov
22:20 - 08:10Brisbane Brisbane-Rarotonga Rarotonga
5h 50mdirect
09:40 - 12:20Rarotonga Rarotonga-Brisbane Brisbane
6h 40mdirect
$507Jetstar
Thu, 12 Nov - Thu, 26 Nov
22:20 - 08:10Brisbane Brisbane-Rarotonga Rarotonga
5h 50mdirect
09:40 - 12:20Rarotonga Rarotonga-Brisbane Brisbane
6h 40mdirect
$509Jetstar
Sun, 22 Nov - Tue, 1 Dec
21:30 - 06:35Sydney Sydney Kingsford Smith-Rarotonga Rarotonga
6h 05mdirect
09:00 - 13:10Rarotonga Rarotonga-Sydney Sydney Kingsford Smith
7h 10mdirect
$1,107Qantas Airways
Sun, 22 Nov - Tue, 1 Dec
21:30 - 06:35Sydney Sydney Kingsford Smith-Rarotonga Rarotonga
6h 05mdirect
09:00 - 13:10Rarotonga Rarotonga-Sydney Sydney Kingsford Smith
7h 10mdirect
$1,110Qantas Airways
Sun, 22 Nov - Tue, 1 Dec
21:30 - 06:35Sydney Sydney Kingsford Smith-Rarotonga Rarotonga
6h 05mdirect
09:00 - 13:10Rarotonga Rarotonga-Sydney Sydney Kingsford Smith
7h 10mdirect
$1,112Qantas Airways
Sun, 20 Dec - Sun, 27 Dec
21:30 - 06:35Sydney Sydney Kingsford Smith-Rarotonga Rarotonga
6h 05mdirect
09:00 - 13:10Rarotonga Rarotonga-Sydney Sydney Kingsford Smith
7h 10mdirect
$1,773Multiple Airlines
Sun, 20 Dec - Sun, 27 Dec
21:30 - 06:35Sydney Sydney Kingsford Smith-Rarotonga Rarotonga
6h 05mdirect
09:00 - 13:10Rarotonga Rarotonga-Sydney Sydney Kingsford Smith
7h 10mdirect
$1,848Multiple Airlines
Sun, 20 Dec - Sun, 27 Dec
21:30 - 06:35Sydney Sydney Kingsford Smith-Rarotonga Rarotonga
6h 05mdirect
09:00 - 13:10Rarotonga Rarotonga-Sydney Sydney Kingsford Smith
7h 10mdirect
$1,855Multiple Airlines
Booking Insights
KAYAK's insights & trends for flights to the Cook Islands
Get data-powered insights and trends into flights to the Cook Islands to help you find the cheapest flights, the best time to fly and much more.
Prices
More
What is the cheapest flight to the Cook Islands?
These are the best return prices found by users searching on KAYAK in the last 5 days.
The cheapest ticket to the Cook Islands from Australia found in the last 5 days was to Rarotonga, at $505 return. The most popular route is Brisbane (BNE) to Rarotonga (RAR) and the cheapest return ticket found on this route in the last 5 days was $505.
How much is a flight to the Cook Islands?
The average and cheapest price for all round-trip flights to the Cook Islands from each origin found by users searching on KAYAK in the last month.
A flight to the Cook Islands costs $586 on average. The cheapest price found on KAYAK in the last 2 weeks was $276 for the route Sydney (SYD) to Rarotonga (RAR). The most popular routes on KAYAK are Sydney to Rarotonga which costs $740 on average, and Brisbane to Rarotonga, which costs $766 on average.
See prices from:
What is the cheapest month to fly from Australia to the Cook Islands?
To calculate monthly average prices, KAYAK takes all prices for each month over the last year for flights from Australia to the Cook Islands, removes the top 0.1% to account for outliers, and then takes the median of all values for each month.
The cheapest month for flights from Australia to the Cook Islands is August, when tickets cost $313 (return) on average. On the other hand, the most expensive months are December and April, when the average cost of round-trip tickets is $800 and $648 respectively.
What is the cheapest time of day to fly to the Cook Islands?
The average price for all round-trip flights from Australia to the Cook Islands depending on the time of departure, clicked by users on KAYAK in the last 2 weeks.
The cheapest time of day to fly to the Cook Islands is generally at night, when retur flights cost $793 on average. The most expensive time of day to fly to the Cook Islands is generally at night, which is peak travel time and where the average cost of a ticket is $793.
How far in advance should I book a flight from Australia to the Cook Islands?
To calculate weekly average prices, KAYAK takes all prices for each week before departure over the last year for round-trip flights to the Cook Islands, removes the top 0.1% to account for outliers, and then takes the average of all the values for each week.
To get a below-average price on a flight from Australia to the Cook Islands, you should book around 2 weeks before departure, which saves you about 17% compared to booking last-minute. For the absolute cheapest price, our data suggests you should book 9 weeks before departure.
Which is the cheapest airport to fly into in the Cook Islands?
Prices will differ depending on the departure airport, but generally, the cheapest airport to fly to in the Cook Islands is Rarotonga Airport (RAR), with an average flight price of $417.
How many airports are there in the Cook Islands?
There are 2 airports in the Cook Islands. The busiest airport is Rarotonga Airport (RAR), with 64% of all flights arriving there.
How long is the flight to the Cook Islands?
An average direct flight from Australia to the Cook Islands takes 16h 58m, covering a distance of 8976 km. The shortest route is Brisbane (BNE) to Rarotonga (RAR) with an average flight time of 5h 25m.
How many direct flights to the Cook Islands are there each day?
There are around 2 direct flights from within Australia to the Cook Islands every day. Most flights (57%) depart in the evening.
How many direct flights to the Cook Islands are there each week?
Each week there are around 14 direct flights from within Australia to the Cook Islands. The most common day for departures is Monday, with 14% of flights taking off on this day.
How many long-haul flights are there to the Cook Islands each week?
There aren’t any long-haul (6-12 hour flight duration) or short-haul (up to 3 hour flight duration) flights to the Cook Islands. Instead, there are 14 medium-haul flights (3-6 hour flight duration), with the most arriving from Sydney.
How many cities have direct flights to the Cook Islands?
From Australia, there are direct flights to the Cook Islands from 2 cities. The city with the most direct flights is Sydney, with 8 direct flights each week.
Good to know
Low season | January |
|---|---|
High season | December |
Cheapest flight | $269 |
FAQs - booking Cook Islands flights
Top tips for finding cheap flights to the Cook Islands
Reviews of the top 3 airlines flying to the Cook Islands
8.0
Air New ZealandOverall score based on 679 reviews
8.5Crew
7.9Comfort
8.2Boarding
7.4Entertainment
7.4Food
Airline reviews
- Many airports in Australia and New Zealand have no place to sit at the gate - Boarding was a little disorganized but pretty fast - Interesting food served on board. Why a New Zealand airline had 3 choices for lunch and 2 of them are Mexican and the last one was Macaroni and Cheese? - Flight Attendants are nice and helpful. - Neither of the USB charging ports for the two of us are working? Our phone drained of charge after 13+ hour flight so when landing we cannot call anybody for pickup. - Internet service was free, but connection was so bad that nothing seems to get through - Beside Internet, other entertainments were excellent
10.0 ExcellentLuc, Oct 2026
- Many airports in Australia and New Zealand have no place to sit at the gate - Boarding was a little disorganized but pretty fast - Interesting food served on board. Why a New Zealand airline had 3 choices for lunch and 2 of them are Mexican and the last one was Macaroni and Cheese? - Flight Attendants are nice and helpful. - Neither of the USB charging ports for the two of us are working? Our phone drained of charge after 13+ hour flight so when landing we cannot call anybody for pickup. - Internet service was free, but connection was so bad that nothing seems to get through - Beside Internet, other entertainments were excellent
We got to experience Premium Economy from Sydney to Auckland and it was a great experience wiht Air New Zealand. The crew was friendly and helpful.
I was not even on that flight and did not even book a ticket. Kayak did a phenomenal job
Great entertainment options on the screen. uSB A and C chargers. Free WiFi! Crew were excellent.
Check in crew member was very helpful, nice and excellent service👍
Lost my luggage and brought someone else luggage to my airport.
The issue was with getting our boarding pases. There were issues with our arrangements that were made through Kayak. I am sorry to say that we will not use you again because of this. The flight itself was good and the flight attendants excellent.
Economy was much nicer on the Air New Zealand planes.
At Coolangatta International it is difficult to hear voice boarding announcements when away from screen announcements.
Couldn’t request a vegan meal somehow but I noticed other people getting them
Good take off and landing, but plane was old and small. Pretty normal nothing special
The flight was delayed for almost 40 or 45 minutes. However everything was good.
They need to get in-house entertainment, also the charging stations did not charge anything, kept cutting off. So battery life was not long.
Qantas get you there, but expect them to always act in their interest over yours. On this flight basic stuff went to plan, but their promised in flight entertainment wasn't functional. Bit of an old and tired plane.
Small twin prop plane. Basic flight. Food was half a chicken & pesto sandwich. As the flight departed after 12pm alcohol was available. No on board entertainment. No wifi services.
I liked the refreshments as the flight was short and the free WiFi. The seats were comfortable.
Although the flight was delayed and out of their control, we boarded and were underway in no time. The crew were great, the service A1 and the meal was superb ( I had the chicken dish). I would fly with Qantas again, anytime. Noel Swift
Overall, it was a very good experience. I would have given it a 10/10, especially based on our flight from SFO to Melbourne. The cabin crew on that flight were wonderful and incredibly attentive. They took extra care when setting up our beds so we could sleep comfortably without being disturbed. Dinner was served promptly and smoothly. I woke up quite late, when the flight was already preparing for landing, and the crew still made sure I was taken care of. They brought me English tea in a proper cup, and when it was time to prepare the cabin for landing, they thoughtfully transferred it into a takeaway cup so I could continue enjoying it along with some breakfast. Those small, thoughtful gestures made the long flight feel much more comfortable and special. The service from the SFO to Melbourne crew was truly excellent.
From start to finish, every part of the experience was outstanding. The care and kindness shown to my 95-year-old mother was exceptional—truly 10 out of 10. From the assistance she received at Sydney Airport while boarding the plane to the help she was given when arriving at Wagga Wagga Airport, every staff member was friendly, professional, and genuinely caring. They made her feel comfortable, safe, and well looked after throughout her journey. A heartfelt thank you to everyone who helped make my mother's trip such a wonderful experience. Your compassion and dedication are greatly appreciated.
My flight with Qantas was excellent, the crew were exceptional, the food was very good, and the seats were surprisingly spacious and comfortable. I was extremely disappointed when my checked bag did not make it onto my connecting flight, but was pleased with the ease of filing a report of a missing bag with Qantas at the Auckland airport - there, my pleasure ended. I can see, with an apple tag on my bag, that it is still in Sydney and has not moved in more than 30 hours. I shared the tracking information with Qantas and was assured when I filed the missing bag report that my bag would be delivered first thing the next morning on the next flight from Sydney to Auckland. Qantas' missing bag tracking feature still lists its status as "searching for your bag, check back later" more than a full 24 hours after filing the report despite my having shared tracking information, a photo of the bag, and calling the customer care line and being assured that an "urgent action message" had been sent to the team in Sydney. The lack of communication from Qantas' customer service department and the lack of action after an incredibly expensive business class ticket price is outrageous and has, definitively, affected my willingness to consider flying Qantas in the future, much less on long-haul international flights with high cost airfare.
Overall, the flight was fine. The crew on the plane were great and check-in and security were seamless. However, boarding had some hiccups. Namely, there were no covered boarding ramps being used and it was raining. To make it worse, there was no phasing of sending passengers out to board and the speed that people were getting into their seats was leisurely. As a result there were many damp and wet passengers and a lot of grumbles.
We were over an hour late taking off when the flight was already a late in the flight. Was very warm for most of the flight to the point that it was uncomfortable.
Everything was spot on until boarding time . Plane was late departing by 40 min… but then they couldn’t find a tug to push us out from the terminal… we sat around for another 20 min making us just over an hour late. Apart from being late everything else was fine !!!
A good standard flight, a little delayed, on the return flight, comfortable during cruise hour. The food was tasty, the tea pleasant, standing in the rain, on Launceston tarmac, was stupidity. Just delay the exit from the airplane, don’t have us standing around, while another plane slows its propellers. That’s common sense, but overall comfortable, clean toilet, good legroom, I paid for that, last on, first off, get a front row seat.
Smooth flight with great staff shame about the hard seats
Cabin crew were really good. Flying in to Perth from Adelaide on domestic flight. The arrival for wheel chair use however has no air bridge provided. Unloading meant a scissor lift. Otherwise a good service.
Knees in back from passenger behind, limited seat pockets, no entertainment.
The Ryanair of Australia. Not impressed. Forced me to gate check my bag as it was over their weight limit. Charged me $125 for the privilege. Then said plane hold was locked and it would have to go out in the next flight, which was the following day. Explained that I was on a cruise the next day and the plane would not arrive until after the ship left, and that it would be impossible to catch up with the cruise at any point. Lady at the gate unimpressed. So to sum up they were ready to charge me $125 to lose a bag. Finally got it resolved by appealing to management, but the whole episode was not good for the blood pressure. The gate lady said they followed the Ryanair business model which means first time passengers get penalized for doing things that other airlines routinely allow.
Delayed 50 mins. Check in was excellent, boarding was good, everything else was OK and perfectly acceptable for a budget airline. Price was excellent. I noticed this airline had two other flights to our destination cancelled so not very reliable.
Horrible. The people that get this flights are very sick, dangerous and unhygienic
More options for your flight to the Cook Islands
Complete your trip to the Cook Islands with a hotel stay or car hire
Cabin class types available on flights to the Cook Islands
Cabin classes available on flights to the Cook Islands. Prices are the lowest found on KAYAK over the last 7 days. Price and availability is not guaranteed.
Flights from domestic origins to the Cook Islands
Flights from all regions of Australia to the Cook Islands. Prices are the lowest found on KAYAK over the last 7 days. Price and availability is not guaranteed.
Flights from Coolangatta to Cook Islandsfrom $1,172
Flights from Hobart to Cook Islandsfrom $1,425
Flights from Perth to Cook Islandsfrom $1,354
Flights from Sydney to Cook Islandsfrom $537
Flights to other countries in South Pacific
Flights to other popular destinations
The most popular flights on KAYAK according to clicks in the last 2 weeks. Prices are the lowest found on KAYAK over the last 7 days. Price and availability are not guaranteed.
Flights to popular cities in the Cook Islands
Flights to Aitutakifrom $1,505
Flights to Rarotongafrom $507